Thursday, 21 May 2015

Workout Out - Circuit Training

My workout for today!  
I love circuits as they challenge me and keep it interesting.  I love to change up how I workout each day to keep me motivated.  I used 5lb dumbbells, 10 reps of each exercise.  I'll work my way up to heavier weights and 15 reps.

Workout from PopSugar

Check out another workout I completed here 

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